Recreation, Mindfulness & Meditation

Meditation and mindfulness

Seminars can help to relax and to reduce stress. Programs and seminars in mindful based stress reduction usually consist of meditation and yoga. The aim is to help the participants to regain the control of their life, to find peace of mind and to better understand the outside influences that affect our health and our well-being. 
 Green Pearls® offers unique, eco-friendly hotels and resorts, surrounded by untouched nature which help you to reflect yourself and to release. A recreational holiday also offers the possibility to combine nature and seminar experiences with hikes and walks and to prevent illnesses, stress and burnout.