Ice Bathing at the HUBERTUS Mountain Refugio

Since December, guests of the HUBERTUS Mountain Refugio can discover something new on the weekly schedule: ice bathing under the guidance of expert Martin Steurer. However, before going into the cold water, those interested learn a certain breathing technique to prepare themselves mentally for ice bathing. And then it works for everyone! Thus it reported Karl Traubel, who was the first to come up with the idea of trying out ice bathing in the hotel's own natural bathing pond.

More about the event, Karl Traubel's experience and the positive effects he feels after regularly jumping into the ice-cold water, and the possibility to sign up, can be found here.

By the way: Ice bathing is also possible at the Klosterhof Alpine Hideaway & Spa!